Prolonged Sitting Program
The First At-Home & Ergonomic Clinical Prolonged Sitting Program. This easy to learn program is intended for individuals and group settings that are experiencing mild pain & severe pain. This program will give the body the proper platform it needs to withstand long hours of prolonged sitting. This program will provide easy to learn gentle corrective exercises to prevent Musculoskeletal Disorders from developing.
Prolonged sitting has proven to develop chronic stress in the body & has led to high rates of Musculoskeletal Disorders (MSD’s). Prolonged Sitting has been linked to serious health risk like heart disease, diabetes, cancer, obesity, and death, even among people who exercise regularly. Engaging in an activity like Prolonged Sitting endangers your digestive system, along with your heart, muscles, and blood circulation.
Our Prolonged Sitting Therapy program uses simple gentle corrective exercises designed to help individuals achieve better range of motion (ROM), proper activation of the nerve cells, improve heart and blood circulation, and overall well-being. Chronic pain derived from prolonged sitting can be easily managed anywhere to individuals at home, on the go, or in the workplace.
Special Features Include
Mild and Maintenance Program
This easy to learn program is intended for individuals and group settings that are experiencing mild pain. This program will give the body the proper platform it needs to withstand long hours of prolonged sitting. This program will provide effective tools to prevent Musculoskeletal Disorders from developing.
Severe and Immediate
This easy to learn program is specifically targeted for individuals and group settings that are experiencing severe pain. This program will provide effective tools to help treat severe Musculoskeletal Disorders and alleviate additional stress on the body.
Multiple Cost Savings
Americans spend at least 90 billion dollars each year on back pain what experts call, “Spinal Dollars”.
The time we spend sitting each day includes transportation,work, relaxing, and eating. It adds up quick. 80% of Americans will experience back pain, which is mainly caused by the poorly environment we sit in every day.
Our easy to learn Prolonged Sitting Program can be accessed 24/7 and therapy can be administered from anywhere using your computer, tablet, or phone.
Request a Video Consultation
What are you waiting for? One of our virtual therapist will be happy to assist you.